Kids Yoga Event

Description

Join us for a very special Kids Yoga Class focused on creating peace! Kids from 7-14 will enjoy this fun class as we learn the basics of a gentle Hatha yoga flow. This session will include a craft! We are making snow globes and connecting with a theme of peace.

Kids Yoga helps to:

• Develop body awareness
• Build concentration
• Manage stress
• Increase self-confidence
• Reinforce positive self-image
• Foster healthy peer relationships
• Promote rest and gratitude 

Parents are welcome to drop their Kids (ages 7-12) off and enjoy the District 46 businesses during the 75 minute class!